The link between depression and teeth.

Depression is one of the most common mental health issues in the world. When you or someone you love is struggling with depression, it can be easy to overlook oral health. Yet maintaining good oral care is an important factor in your overall mental health.

Depression can lead to poor oral hygiene, poor nutrition, avoidance of necessary dental care.

But the connection between depression and oral health doesn’t end here. Few other oral problems are related to depression like-

Many people who have been suffering from depression also have been diagnosed with an aching mouth due to excessive clenching of teeth.
Due to excessive clenching patients also report with problems in jaw joints like pain and restricted jaw movements.
In depression certain body hormones like cortisol are increased which causes various gum (periodontal) diseases.
Depression is also linked to high risked behavior like smoking, alcohol, drug abuse. these are associated with oral damage.
The side effects from medications can also cause dry mouth leasing to increased risk of teeth decay.

Now if someone is suffering from depression what can they do maintain a proper oral health

Always tell your dentist whichever medicine you are taking so that they can manage the side effects. It is also important to let your physician know if your dentist have prescribed any medicine for you.

Try to stay active.
Eat healthy fruits and vegetables.
Brush, floss and rinse your mouth twice daily.
Don’t hesitate to ask for help for your depression from your family, friends or from your physician.

Live happy, be happy

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